Keeping Fit on Holiday

Follow my blog with Bloglovin I'm the first to agree that holidays are a time for enjoying yourself, relaxing, and perhaps indulging a little more than normal, but indulge too much and you could be coming back it's more than just a suntan, but a few extra pounds instead. This is easily done because how can … Continue reading Keeping Fit on Holiday

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My Top 5 Ways to Relax

Unwinding after a busy day can be tricky, and I’m the first to admit that I used to cram so much into my days that I would still be buzzing by the time I went to bed. When I was working in London, I would spend around 3 hours a day commuting, and as soon … Continue reading My Top 5 Ways to Relax