Five Hits of Happiness

Happiness - something so small and simple, but something that can bring so much joy. Being happy not only lifts you up, but also everyone around you, I mean, who wants to be around someone that's miserable all the time?! If you're feeling down because you had a cheat day, you're tired after a busy … Continue reading Five Hits of Happiness

Hello Sunshine!

Well hello summer! It's taken a while but England is finally delivering the goods so long may it last. When the sun's out, I love nothing more than lacing up my trainers and taking to the outdoors. Whether it's pounding the pavements or taking a long, idyllic walk, the fresh air does great things to … Continue reading Hello Sunshine!