Burpees

Say hello to that dreaded word... Burpees. Whenever I'm in a gym class or with a PT and get told to drop and do burpees, my legs start to feel weak, my heart pounds and my mouth goes dry, but I still manage to find it in me to burst them out.¬†Kayla Itsines¬†swears by them … Continue reading Burpees

Hula Hoop

Blasting belly fat isn't easy, and there's only so long that you can hold a plank for, and only so many dozen sit ups before you're burnt out. In my eyes, the truth to toning up is to keep switching up your workouts. If you do too much of one thing, you end up becoming … Continue reading Hula Hoop