La Boqueria Market: Barcelona

As you all know, last month I went on a short city break to Barcelona, and if you haven't been, well I strongly suggest that you book a flight right now. Like now. I've been to Barcelona on day trips before whilst I've been in Spain with my family, but never long enough to try … Continue reading La Boqueria Market: Barcelona

Food of the Week: Pineapple

A little delayed with my latest Food of the Week post, but don't worry, it was worth the wait! Take a trip to the tropics and spice up your fruit salads with some ravishingly refreshing pineapple! Here's a little fact that I bet you didn't know: pineapple is actually the symbol of hospitality ūüćć. Pineapple … Continue reading Food of the Week: Pineapple

Bootea Teatox Review

About 6 weeks ago I decided to purchase the Bootea Teatox. I'm always one for trying new things within the health and fitness industry, so thought I'd better give it a try. In the past I've tried the Your Tea Teatox, which I loved, and tasted so similar to green tea that I could drink … Continue reading Bootea Teatox Review

Food of the Week: Watermelon

When someone says 'Summer' there is one thing that I always think about: Watermelon. Not only is watermelon a summertime fruit, it's also such a good addition to your diet with a super high water content of over 91%. This colourful fruit is deliciously hydrating in the hotter months, but make sure you drink it … Continue reading Food of the Week: Watermelon

Keeping Fit on Holiday

Follow my blog with Bloglovin I'm the first to agree that holidays are a time for enjoying yourself, relaxing, and perhaps indulging a little more than normal, but indulge too much and you could be coming back it's more than just a¬†suntan, but a few extra pounds instead. This is easily done because how can … Continue reading Keeping Fit on Holiday

Sunday Runday

Happy Sunday! It's been another busy weekend, and what better way to get going on a Sunday than to lace up those trainers and pound the pavements? Running really is one of the best ways to get your body started for the day ahead, or to unwind after a busy day, and aside from the … Continue reading Sunday Runday

alittlefitnessjourney Liebster Award

Happy Friday y'all! Big thanks to¬†ashleyanchored¬†for nominating¬†alittlefitnessjourney¬†for the Liebester Award! Ashley is one of our friends from across the pond with an inspiring blog based around her gluten free diet and fit lifestyle. I'm very new to this kind of thing, but am so excited to be exploring new blogs and finding people just like … Continue reading alittlefitnessjourney Liebster Award

Be Your Own Motivation

Motivation is key, and you're not the only one out there with daily struggles; whether this is lack of energy, dietary issues, food intolerances or digestive problems. There are so many people discovering new recipes to help with these diets, from gluten free to dairy free to vegan, and I love trying out all of … Continue reading Be Your Own Motivation

Roasted Vegetables

A colourful lunch is a healthy lunch, and the more appealing your food looks, the more you'e going to want to eat it, so take pride in your presentation and have fun with your creation! Vegetables taste different depending on how you cook them, so if you hate carrots raw, you might surprise yourself and … Continue reading Roasted Vegetables

My Top 5 Ways to Relax

Unwinding after a busy day can be tricky, and I‚Äôm the first to admit that I used to cram so much into my days that I would still be buzzing by the time I went to bed. When I was working in London, I would spend around 3 hours a day commuting, and as soon … Continue reading My Top 5 Ways to Relax

The Caffeine Fix

Ever since I started my placement year at OXO last June, I've since become a coffee addict and am 100% obsessed with the stuff! Whether it's an iced coffee in the summer or a warm almond milk latte in the winter, I can't get enough of my daily caffeine fix. Having Illy coffee so readily … Continue reading The Caffeine Fix

Drink PINK

I love this Victoria Secret PINK water bottle and take it absolutely everywhere with me, and I know that each time I finish one of these, it means that I‚Äôve drunk a whole litre of water. Victoria Secret PINK¬†do the nicest gym gear and gym accessories, and seeing as I love pink, this bottle was … Continue reading Drink PINK

Madeleine Shaw Supper Club

Madeleine Shaw's Get The Glow healthy lifestyle and recipe book is one that has earned itself a place in my kitchen. Having read Madeleine's story, I spotted so many similarities in her health journey that I could relate to with my own, and before I even reached the first page, I was hooked. Working at … Continue reading Madeleine Shaw Supper Club

Smooth-ie Operator

Deciding which smoothie maker, blender or juicer to go for can be tricky right? Wrong! Over the years, I've tried so many gadgets and gismos, all of which take up so much space in the kitchen. From smoothie makers to top of the range juicers, I've tried them all, and the worst thing about them … Continue reading Smooth-ie Operator

Raw Fruit and Nut Bites

We're all fans of the Nakd bars right? With no added sugar, these au natural raw fruit and nut¬†snacks¬†are not only healthy, but also wheat, dairy and gluten free and are perfect for a morning or afternoon pick-up. Wow, I know what you're thinking,¬†is there anything these guys haven't got? Nakd bars are available in … Continue reading Raw Fruit and Nut Bites