Food of the Week: Pineapple

A little delayed with my latest Food of the Week post, but don't worry, it was worth the wait! Take a trip to the tropics and spice up your fruit salads with some ravishingly refreshing pineapple! Here's a little fact that I bet you didn't know: pineapple is actually the symbol of hospitality ūüćć. Pineapple … Continue reading Food of the Week: Pineapple

Burpees

Say hello to that dreaded word... Burpees. Whenever I'm in a gym class or with a PT and get told to drop and do burpees, my legs start to feel weak, my heart pounds and my mouth goes dry, but I still manage to find it in me to burst them out.¬†Kayla Itsines¬†swears by them … Continue reading Burpees

The Fitbit

It's September! If someone could please tell me where the year has gone that would be great! I've done plenty of posts about how much I love fitness; give me anything to do with fitness and I'm yours! I love nothing more than testing out all of the latest fitness gadgets, and with my¬†Polar Watch¬†going … Continue reading The Fitbit