Five Hits of Happiness

Happiness - something so small and simple, but something that can bring so much joy. Being happy not only lifts you up, but also everyone around you, I mean, who wants to be around someone that's miserable all the time?! If you're feeling down because you had a cheat day, you're tired after a busy … Continue reading Five Hits of Happiness

Chocolate Cherry Nice Cream

The sun is shining, the runners are out, and the ice cream vans are going crazy. Nothing beats a delicious, cold ice cream on a hot summer's day, but what's even better than a 99 flake? Guilt-free, gluten-free, dairy-free nice cream of course. Super simple to make and cheaper than flashing your last £3 at Mr … Continue reading Chocolate Cherry Nice Cream

Cocoa Coffee Protein Shake

It's Monday, so why not start the week off properly?! Breakfast is the most important meal as it fuels your body for the rest of the day, but mornings can be such a rush sometimes that there's barely enough time to scramble a few eggs. I love to do my workouts in the morning to get them … Continue reading Cocoa Coffee Protein Shake

Choc-berry Muffins

I used to love nothing more than a double chocolate chip muffin and a hot chocolate from Costa every now and again, but not only does it waste money, it also builds on your waist. As a chocoholic, I couldn't imagine living without my fix of the sweet stuff, and so building recipes that included … Continue reading Choc-berry Muffins

Chocolate Bark

I'm a little co-co-crazy when it comes to the sweet stuff, but ever since embarking on my fitness journey, I've only had raw cacao which I've used in some of my recipes. Gone are the days of indulging in a bar of Dairy Milk, and I'm far more aware of what I'm putting into my … Continue reading Chocolate Bark